Danielle Robertsonのインスタグラム(dannibelle) - 12月27日 07時02分

CORE 🔥

Core work wearing @womensbestwear @womensbest 💪
Hope everyone had/is having a wonderful holiday break! Here’s a core workout which is perfect as a finisher for the end of your session. Not only does it help to build core strength and balance but also trains coordination... and it’s just really fun. Give it a try!! Or save for later and give it a try once you’ve recovered from your food coma 😂💁‍♀️ #feels

3 SETS

30 sec Figure 8
30 sec Sit Up w/ Push Through
30 sec Around the World

[BIHAKUEN]UVシールド(UVShield)

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