Danielle Robertsonのインスタグラム(dannibelle) - 12月17日 04時50分

ABS & BOOTY 🍑🔥

One of my favourite home workouts: Abs & Booty!

I receive a lot of questions about what @womensbest fitness supplements are my favs! My two go-to supplements are BCAAs and Iso whey protein.

I love the #womensbest BCAAs which I usually have whilst training to assist with recovery. I also loveeee their Iso Whey Protein (cereal milk is besttt flavour in my opinion) 🤤

I’m completely reppin’ my WB fam today wearing all sippin’ on BCAAs and wearing @womensbestwear errythangg

Give this workout a try and let me know how you go!

WORKOUT

4 SETS

12 x Fire Hydrant w/ Extension (each leg)
20 x V-Sit w/ Leg Drop
20 x Lunge Pulse (each leg)
15 x Straight Leg Toe Taps
12 x Squat Jumps
20 x Flutters

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