Danielle Robertsonのインスタグラム(dannibelle) - 12月28日 04時43分
HIIT BURNER 🔥
Who’s ready for a sweat sesh?! Training in one of my fave sets by @boandtee #TeamBoandTee
This workout is a full body burner and doesn’t require any equipment so you can do it anywhere! Make sure to give this workout some love (double tap) and tag your workout buddy. Let’s get itttt
WORKOUT
4 SETS
30 sec Pendulum Lunge
30 sec Crossjacks
30 sec Frog Squats
30 sec High Knees
30 sec Drop Squats
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2020/12/28