Danielle Robertsonのインスタグラム(dannibelle) - 12月20日 06時44分

TONE & SHAPE 🔥

It’s time to shape and tone with this full body workout 💪 Wearing one of my fav @womensbestwear sets 💕 @womensbest

Make sure to keep the movements slow and controlled and really engage your core. Give this workout a try, hope you love it 🔥

WORKOUT

3 SETS

30 sec Reverse Crunches
30 sec Snatch Squat
30 sec Squat Pulse
30 sec Kneel to Stand
30 sec Thruster

[BIHAKUEN]UVシールド(UVShield)

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