Danielle Robertsonのインスタグラム(dannibelle) - 12月22日 04時55分

QUICK ABS

Make sure to give this workout some love (double tap) and save for later! Another banger ab workout with my fav @womensbest BCAAs by my side ❤️

Don’t have time for a slow or long ab workouts? Well I’ve got just the thing: QUICK ABS
Imagine finishing your quick ab workout and having quick protein oats as your post-workout meal or a @womensbest protein shake, you’d be the most productive human ever. What will you do with all your spare time? Here are a list of options:

- Comment on this post to let me know how you went with this workout
- Think of cute/fun friendship names for us as new workout buddies
- Like & Subscribe to my Youtube Channel… so many great options

But seriously, if you’re strapped for time this is the perfect workout for you or even add it to the end of your workout as an ab finisher


WORKOUT

2 SETS

30 sec Toe Tap V Ups
30 sec Lying Leg Raise w/ Tuck
30 sec Circles (each way)
30 sec V-Taps

FINISHER:

Dish - Until Failure

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