ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「#BBGprogress 🙌 Kate's (@the_hustle2021) four week progress with my #BBG program!! I'm so proud of you Kate!! Starting a fitness journey is NOT easy, but I love that you are feeling motivated by your results. 💪 Keep up the amazing work! Kate says: “Week 4 progress ~2kg down. The 4:50am wake ups are tiring by the end of the day, but I’m feeling fitter, stronger and happier.” If you want to build your strength and fitness but don't know where to start, you can try my programs on @Sweat! I really wanted ANYONE to be able to do my programs, so each of them include beginner weeks to help you ease into training and feel confident working out. 👏 What are you waiting for!? Click the link in my bio to get started today! www.kaylaitsines.com/app #BBG #BBGatHome #SweatatHome #BBGprogress #fitnesstransformation #fitness #SweatChallenge」2月26日 6時30分