ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 11月19日 12時06分

My beginner and advanced programs are BOTH effective and have benefits that can help you get active, get fit and feel great!!! So when considering what program to do, choose one that works for YOU - don’t compare yourself to others and do your own thing. Whether you’re a complete beginner, post pregnancy or in the advanced phase, you’re all THRIVING. 💪💪💪💪

Check out all of my programs on the @sweat app - I can guarantee there’s a program for you!! Link in bio.

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[BIHAKUEN]UVシールド(UVShield)

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