Danielle Robertsonのインスタグラム(dannibelle) - 1月8日 04時41分

LEG DAY 🍑

It’s my favourite day of the week which means we are shaping those glutes and toning our legs with today's LEG DAY workout! I am sippin’ on @womensbest Watermelon BCAA’s 🍉

BCAA’s help you build and maintain muscle mass (and taste delicious which assists in my daily water consumption 💦 💦). I also enjoy a post workout @womensbest Protein Shake (Cereal Milk Flavour for the WIN) to ensure I am fueling my body right to GET THOSE BOOTY GAINS!
Link in my bio to shop @womensbest sportswear and supplements 💪

Let’s get it!

WORKOUT

4 SETS

10 reps Bulgarian Split Squats (each leg)
15 reps Sumo Squats
12 reps Single Leg Elevated Glute Bridge (each leg)
15 reps Goblet Squats
10 reps Stationary Lunges (each leg)

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