ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 2月3日 13時07分

#BBGProgress 🙌🙌 I absolutely LOVE to hear that my #BBG program has made such a difference to your life @fitkiwitess. 💛 ⁣
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She says: "A few years ago when I decided to change my lifestyle I didn’t even begin to realise all the other amazing outcomes of what would be this little journey of mine ✨I have noticed so many more changes than just weight loss, I wear more colour now, something I didn’t notice before but looking back a lot of my old pictures I never wore colour, I’m strong, I’m proud, I’m confident in myself and who I am, my attitude towards life is so different now! I no longer have the mentality of feeling sorry for myself and blaming external forces for how my life was turning out, I take control everyday in my mindset, everyday can be a good day if you choose it, I no longer let the little curve balls of life upset me or derail my progress"⁣
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www.kaylaitsines.com/my-sweat-challenge⁣ ⁣
#BBGStronger #BBGBeginner #BBGcommunity #BBG2020 #postpartum #fitnesstransformation #fitnessjourney

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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