Amanda Biskのインスタグラム(amandabisk) - 7月31日 00時45分

1 DAY TO GO! ✨ Don’t miss my biggest challenge yet, ALL-OUT AUGUST! 💪🏼
31 follow-along classes with me, in 31 days 🙌🏼 HIIT workouts, strength, core, cardio, booty and of course alllllll the yoga! Including mastering this pose 👆🏼 flexibility, handstands, my signature ‘YogaSculpt’, energising flows, stretching & recovery ✨😌✨
We start August 1st 👊🏼 only on my app #freshbodyfitmind 🤩👏🏼👏🏼👏🏼 #fitnesschallenge #30daychallenge
ab♥️x
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Join thousands of us committing to the challenge on the Fresh Body Fit Mind app 👉🏼 available on iPhone & Android 📱☺️

[BIHAKUEN]UVシールド(UVShield)

amandabisk @lottainuk oh awesome! 🙌🏼 No you don’t need to sign up to the challenge ☺️ you will find the ‘week 1’ classes under the ‘challenges’ tab on the app 💪🏼 make sure you check in on my insta to stay up to date with everything! So excited to do this with you!! 😍♥️

behind_nina Heaii Mädels, kennt ihr schon @swedish_fall?? Die haben super tolle Sachen! Top Qualität, perfekte Passform und ein tolles Tragegefühl! Schaut doch mal vorbei und überzeugt euch selbst! Mit dem Code Celina_weinSFS bekommt ihr 10% auf euren Einkauf!!!

elena.ndr Amanda i’m all set!! Can’t wait 😍😍 On your app the first class of the all-out August is the 2nd of August, why is that?? Doesn’t it start on the 1st? ♥️♥️

aprilfalling I’m ready to lose my baby weight after baby number two. Looking forward to your guided workouts to help motivate me! @amandabisk

lottainuk I have just signed up. Do i also need to sign up for the challenge? I cant find anything about it in the app?

therealweijian @paulineanneckl @wongminghuey wow if you do this you can be the next dumbo

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