Amanda Biskのインスタグラム(amandabisk) - 6月6日 22時31分

“I am strong. I am resilient. I can work through hard things”
When it get’s tough, these are the words that help me through 💪🏼 Especially in moments like the last few reps of a killer workout, an overwhelming work day, a stressful to-do list, or when everyday life surprises me with chaos...
I want to share these words with you because most of the time, we CAN do the things that seem impossible, overwhelming or defeating. We just don’t BELIEVE we can.
It starts with what we tell ourselves, and then everything else follows...
YOU CAN DO HARD THINGS 👊🏼 #freshbodyfitmind
ab♥️x

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