ニーナ・メルセデスのインスタグラム(lifewithmariza) - 8月24日 03時56分

?? If you could rate your level of positivity mentally what would it be? 5 being all the way positive and 0 being not so much. Comment below ??
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I saw a photo online, it was a donkey tied to a plastic chair. The quote said “Sometimes the chains that prevent us from being free are more mental than physical.” It really got me thinking wow the mind is so powerful! That’s so relatable!
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How strong is your mind and what is holding you down? Think about how that donkey is tied to that chair unable to move. We know the donkey can run away at anytime but it’s been mentally trained. Has life trained you to struggle or be unhappy? Are you unknowingly comfortable where your at in life unable to move? What’s holding you back from being happy? I want you to know change is possible! If your not happy you CAN CHANGE it! It’s a mental shift that needs to happen though. You have to start breaking away from the invisible things that hold you down.
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For years I let a lot of different things tie me down. I was unable to move forward or make progress in life. I was stuck in a black hole and I made excuses as to why I couldn’t change. One day I woke up and decided I didn’t want to feel like that, I wanted to be happy. I wanted to feel proud of myself and I wanted my kids to be proud of me. I just changed, the old me died that day. I literally wanted to fake a funeral so everyone knew. I became a new person and walked in that NEVER looking back. It was hard but it was 100% worth it. I’m now happy, I’m no longer tied down to anything. I’ve transitioned mentally letting go of so much.
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?Some things that helped me do that•
??Create a relationship with God I talk to him daily•
?? Listen to personal development as much as possible I love TD Jakes, Dr. Eric Thomas, Gary Vee•
??Get a Mentor, you would gladly switch places with the person mentoring you.•
?? Get your health in order, fitness helps so much with stress, emotion and energy. •
?? Read the book The 4 agreements by Don Miguel •
?? Create financial and physical goals using vision boards•
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?#OOTD By @luxlaboutique #losangeles #transformation #life #advice #lifestyle #instagood #positive

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