ニーナ・メルセデスのインスタグラム(lifewithmariza) - 8月2日 04時04分

?? Ladies do you find that after having kids it gets harder to maintain your appearance? How many times a month do you actually have “me time”? Comment below please! ??
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? Personally I find “me time” could range from a quick workout, a bath, time to put make-up on and do your hair in the morning or maybe a monthly spa day. I’ve started to come to @laseraway monthly for “me time” after 4 kids I could use some next level love and care. For example today I’m having a Clear and Brilliant Facial done. I think it’s important to have preventive care on your face and it gives me a moment to take care of myself. If you haven’t please check them out they are amazing.
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Sometimes after having kids it gets easy to stop maintaining our appearance. I find being a stay at home mom it gets even harder. But it’s important that you take the time to do it. If your not maintaining your appearance, exercising, or taking care of yourself you get caught into this dark depressing vortex. Being a stay at home mom is an adjustment because you become a 24 hour caregiver and it gets easier to put your own needs to the back. I your in this place and your reading this I want you to promise me you will find “me time” it will make you feel better about your day. Don’t assume no one will see you but the kids and your hubby. It’s about you and how you feel about yourself. Get up, make the bed, get beautiful, workout and rule your day. You are important, you are beautiful and you matter!!! ❤️
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?Tips for stay at home moms ?
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1. Make peace with the mess
2. Make your needs a priority
3. Find a side hustle you can do from home
4. Find group play places
5. Teach your kids to play independently
6. Make the bed in the morning
7. Get yourself together daily in appearance
8. Listen to personal development
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#laseraway #transformation #instagood #mommy #mom #momof4 #mother #family #kids #losangeles #makeover

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