ニーナ・メルセデスのインスタグラム(lifewithmariza) - 7月24日 06時13分

??How many days a week do you work out? What kind of workouts do you like cardio, classes, weights?
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I like to do weights in the gym, the only time I do classes is for yoga but boot amp style classes scare me. Maybe I just need to find the right classes though. I would love to hear your thoughts down in the comments.
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?Smith machine squats 25 reps 3 sets
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?Smith machine lunges 15 reps 3 sets
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?Cardio jumping squats
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