Symmetry Breakfastのインスタグラム(symmetrybreakfast) - 3月10日 17時16分

Thursday: Frumenty (read below to find out more) with apple, blackberries, redcurrants, OJ and a caffe latte.
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Y'all know how much I love history ??, well this recipe was written 625 years ago! From one of the world's oldest cooking manuals. The Forme of Cury was written in the court of King Richard II and lives in the @britishlibrary. Frumenty is made with beer, spices and ancient grains and is still delicious today. My own version is going in my book #CookLoveShare #winning #formeofcury #foodhistory #frumenty

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