サイモンとマルティナのインスタグラム(eatyourkimchi) - 11月11日 22時36分

Heya. I’ve got a couple new videos up on a topic that I’m very passionate about. Nonviolent Communication is a big part of my life, the framework through which I try to interface with the world. I believe we cause damage and harm to others when we use language that judges, criticizes, blames, shames, advises, moralizes, analyzes, diagnoses, and implies rightness or wrongness in others. We are so very uncomfortable with talking about what’s alive in us, what we’re feeling, and what needs of ours aren’t being met. We connect more with what’s wrong with others than what’s happening in us, and I believe that we harm others in doing so.

I’d like to suggest a different way of communicating, where we can stay empathetic and mindful, compassionate and present, welcoming and accepting. Nonviolent Communication is the path towards Open and Honest communication.

This clip here is from my new video talking about Nonviolent Communication, and how it opens us up to empathy and compassion. I don’t think Kindness is available only to people who are deemed worthy of it. People who are struggling, who are deemed “imperfect,” who have opinions different from yours are worthy of kindness and love as well, unconditionally. And you as well, no matter what you think of yourself, no matter how difficult it is for you to connect with self-compassion, you - too - deserve love, unconditionally.

#nonviolentcommuncation #nonviolence #compassion #empathy #love #communication #NVC

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