ヘイゼル・フィンドレーさんのインスタグラム写真 - (ヘイゼル・フィンドレーInstagram)「Coaches need to receive coaching too! . . I just spent the last week training with @theflowcentre in performance psychology and how to access flow. ‘Flow’ refers to those moments when we are completely absorbed in what we’re doing, climb our best and do things we didn’t think we were capable of. . . Those moments don’t just come about by chance; you can train yourself to access them more easily. If you are interested in learning more check out their website through which you can access online courses in flow. You may also be interested in joining me on a mental climbing retreat to Kalymnos in May. Link in bio. @blackdiamond @lasportivagram @seatosummitgear Jonny Baker photo」1月22日 22時57分