Zanna Van Dijkのインスタグラム(zannavandijk) - 7月31日 16時13分

AD Hiball Energy Advanced HIIT Workout 💪🏼 If you’re feeling like a challenging workout this week then give this full body blast a go - I did it fuelled by @HiballEnergy_UK 🏋🏼‍♀A natural fruit flavoured sparkling energy water containing organic caffeine, ginseng and guarana 🌱
Set a timer for 20 minutes and see how many rounds you can get:
➡ 10 Broad Jump Burpees
➡ 20 Death Step Lunges
➡ 15 Pop Squats
➡ 10 Kick Throughs
Take minimal rest when you need it and prepare to SWEAT 💦 Good luck! 😝💖 #workoutvideo #GoodEnergy #homeworkout #travelworkout #workoutanywhere #hiitworkout #advancedworkout #hardworkout #hotelworkout #cardioworkout

[BIHAKUEN]UVシールド(UVShield)

kcyshin Good for you for always putting in “ad” disclaimers. I think it goes against the grain and shows that you care about your followers. Like, it’s up to us to decide whether we want to buy in or not. We’re not inadvertently sucked in to making a purchase, but we realize we’re making a purchase and supporting you going in. Appreciate that about you! My two cents :)

veej84 totally off topic: @zannavandijk pllleeeaaassseee host another off the beaten track active vacay/hike. I am still so bummed that I missed out on Nepal.... ♥️ ps: Kenya looked amazing btw!

jt_2878 I'm confused...isn't organic caffeine still caffeine? So it's like Monster energy but without all the sugar and calories? 😅

em_lappin Oh wow, that looks like seriously hard work, perhaps one for the Cornwall beach @pamela.cookey x

kimewright Perfect for my Cornwall trip next week (I may regret saying that) 🤣

spotty_bananas Maybe we need to try that one next after your 8mins killer 😁😎

>> 飲む日焼け止め！「UVシールド」を購入する

• HiballEnergy_UK