ニーナ・メルセデスのインスタグラム(lifewithmariza) - 3月7日 07時42分

What’s your body type? Comment below 👇🏽 I’m bottom heavy so I would say I’m easily a pear shape 🍐
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Hey girl, summer is coming and I know sometimes we dread it right. It’s a season of less clothes and beach wear. 👙
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Now is the perfect time to slowly get into the groove of working out 💪🏽. I know, I know, your busy with work, kids and it’s hard to stay consistent.
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Most times we get out of work so mentally drained that we plan on working out but end up sitting on the couch with a bag of hot Cheetos.
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I totally understand lol I’ve been there done that. For me it’s still hard sometimes but I’ve found having a team of positive people around me keeps me accountable. Being in a group where we all have the same struggles helps me mentally get excited about my results.
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It’s easy to get side tracked with meals but I have a program that makes it easy to follow. Affordable for any budget and I have a nutrition group with some amazing men and women.
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Let me get you started now, in less than 90 days summer will be here and I just want you to feel good out in the sun ☀️ I’m a busy mom of 4 so I understand what your going through. Let me support you.
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📣 Click the link in my bio and I’ll send you information right away ❤️
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#transformation #fitness #gym #motivation #workout #fit #bodybuilding #fitfam #fitnessmotivation #health #weightloss #muscle #goals #gymlife #gains #body #shredded #life #healthy

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