ニーナ・メルセデスのインスタグラム(lifewithmariza) - 3月5日 06時49分

?True or False? Comment below ?? No one reads long captions? Someone DM me and said stop posting long captions because no one reads them. Thoughts?
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??Health and fitness goes beyond physical looks. For me it’s about feeling good and happy. I used to wake up tired all the time and I would require coffee to get through my day.
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??‍♀️With 4 kids and a job I just felt exhausted mentally and physically. Yes I could go to the gym and take a pre-work out and protein but my meals were never on point. Still I felt tired and exhausted.
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?After I had Giovanni I created a new program that helped with energy, mental well-being and physical results. I based it on proper nutrition and giving your body everything it needs. My clients rave about the increase in energy and happiness and of course physical transformation in time.
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?If you have a busy lifestyle and your ready for a real change I would love to help you. My program is easy for those on the go or don’t have time to count calories. It’s so easy and affordable and the best part is you’ll feel amazing again.
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Loving that I have the energy for hiking, bike riding and swimming all in one day with my family.
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?If your ready to get started click the link in my bio I’ll send you info right away. Late registration for my 90 day challenge is open till March 16th.
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#fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #love #instagood #training #fitfam #health #follow #lifestyle #like #healthy #gymlife

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