ニーナ・メルセデスのインスタグラム(lifewithmariza) - 8月5日 07時34分

??‍♀️Do you struggle staying motivated?comment below please ??
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? Motivation what does that look like for you? Did you wake up today feeling motivated to succeed, to get one step closer to your goals. •

People look at me and ask "How do you stay motivated?" I am clear on my why that's how, my why is my family. I have babies that need me to be around for them. My health and my happiness are priority so if I have to get up an hour earlier to workout or meal prep I will. •

My "why" is deeper than myself, I do what I do for them with health and work. My drive to succeed is for my family, I want to clear a path for them, I want to create a blueprint for them to follow. I can't be that unhappy mother or wife who eats fast food and sits on the coach hating who I am, hating my body, hating my job. I'm better than that I know I can do anything I set my mind to. •
How you you stay motivated? Believe in yourself, change your mindset. Start telling yourself I'm going to workout, I'm going to get up earlier and make time for ME, I'm going to become healthy and focus on my goals. •

Find your WHY!! What is going to drive it, move it, push it what's the spirit behind your MOTIVE? Find it, find your drive. Think about the people in your life your doing this for, more importantly do this for you. It's going to be hard, your going to want to quit, your going to be in pain but once you find your why you'll be able to push past and continue every time. Your "why" won't let you give up. •

Find out what it is you want and go after it like your life depends on it! Champions keep going when they have nothing left in their tanks. That's what separates them from the rest, they don't give up when they are spent when they are done and tired, THATS when it's showtime that's when it begins. The rest of you go home but the champions they put it in. We're all Champions it's just a matter of you embracing it and becoming who your ment to be! Find your WHY, that's your Motivation! Make it happen today lets change, let's go, what are you going to do today to change it around? ❤️ DR. Eric Thomas
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#motivation #instagood #yoga #family #why #love #goodvibes #workout #headstand

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