アンナ・ニコル・スミスさんのインスタグラム動画 - (アンナ・ニコル・スミスInstagram)「“Snatched” is the term these days, right…? Well that’s cool and all, but how about living day to day life pain free…? That’s the real prize No, seriously. I know the fitness world on insta glorifies the physical aspect of this journey and I’m not knocking anyone who wants to look better, too. We all do to some extent! But being able to live life to its fullest with your kids is truly priceless. (Also if you’re kid free too of course ❤️) And all you need is 30 mins of movement a few times a week. Heck, even 5 mins goes a long way!! Comment below if you needed to hear this or share with a friend ☺️ and if you need help with quick but killer workouts, my @fitbodyapp has you covered - and you can do it all from home or the gym. You get your first 7 days free, too! I know it’s not easy but nothing worth it ever is… and YOU are worth it 💪💕 #fbgcommunity #fbggirls #fitbodyapp #annavictoria」10月18日 1時33分