Danielle Robertsonのインスタグラム(dannibelle) - 2月17日 05時27分

LUNGE VARIATIONS 🙌

Starting your day with some lunge options! Everyone’s fitness journey is different and we are all at different levels, with different experience and different goals so I wanted to provide you with a variation of lunge options for whatever your fitness level. Reppin’ my fav @womensbest activewear to motivate me to go and get those booty gains! 🍑🙌

Let’s get into it!

LUNGES:

Beginner - Stationary Lunges
Intermediate - Reverse Lunges
Advanced - Alternating Lunges
Weighted Advanced - Weighted Alternating Lunges

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• womensbestwear