キノ・マクレガ―のインスタグラム(kinoyoga) - 10月6日 21時17分

It took me two years to find my balance in this pose, and even longer to work with healthy alignment. The key to Pinchamayurasana is strong shoulders, a stable core and lots of practice. Keep practicing 🙏
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Practice with me live Wednesday’s at 1 pm only on @omstarsofficial
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Follow me on @tiktok for longer tutorials and more fun stuff 💕
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#yoga #yogi #ashtanga #yogatutorial #yogapractice #kinoyoga #ashtanga #ashtangayoga
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[BIHAKUEN]UVシールド(UVShield)

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