キノ・マクレガ―のインスタグラム(kinoyoga) - 10月6日 05時39分

What is alignment?

It’s not a list of do’s and don’ts to follow for the body and mind. It’s not about being correct.

Alignment it about ease and flow and about finding just enough challenge to keep you moving forward. Imagine stepping into alignment with the Universe, with God’s will for you.

I’ve got more to say about this. Watch the full talk on my Tiktok—kino_yoga

#yoga #yogi #kinoyoga #alignment #1111 #spirituality #yogawisdom

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