キノ・マクレガ―さんのインスタグラム動画 - (キノ・マクレガ―Instagram)「Hollowback is one of these shapes that looks impossible but is really just a counterbalance. Once you’ve got good flexibility and strength in your shoulders, the pose will unlock for you. In the meanwhile, try these different variations so you can slowly practice. _ #yoga #hollowback #yogatutorial #yogapractice _ Find me online always @omstarsofficial for weekly live classes. October is Yoga Drills! Tune in every Wednesday at 1 pm. _ Next workshops— Indianapolis (this weekend!) Mysore Retreat (online) @miamilifecenter Detroit Tampa Full details on my website. 🙏💗」10月2日 22時26分