Alexia Clarkのインスタグラム(alexia_clark) - 7月2日 10時44分

✅✅ SAVE THIS AND TRY THIS! ✅✅ 3-5 rounds
Your kettlebell swing and cable row should be done with a medium-heavy weight. With no rest or extremely minimal rest go into your single arm exercises for light-medium weight 10 seconds each side NO rest! 🍀🍀🍀 GOOD LUCK 🍀 🍀🍀 www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #kettlebellworkout #fitnessmotivation #fitnessgirl #workout #gymlife #gym #gymgoals #fitgirl #inspi #fitspo #fitforHisreason

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felicity4beauty I seriously just want every single workout outfit you own! ???????????? Seriously ur the most stylin fitness gal i follow! Everything u wear is so freakin adorable!!! ??

cssdayman Holy crap! Heart pounding, muscle failure. Awesome workout! I’m assuming this is good for lower back and hip strength. Would you recommend to golfers for more core power?

blosskbmayz What if I’m doing it in a home gym & don’t have a cable row? What’s a substitute exercise? Thanks ❤️love your workouts!!!

kamilbogdanpersonaltraining I recognized you a few days ago. I must admit that you really reached boss level in fitness ???

rolandgereb This video made my day???. Really appreciate you working hard. ??. Have a nice one??.

lifestylepoint.nl @nicolejacott hierdoor wil ik dus steeds meer kleur en kleding kopen!! ?

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