Alexia Clarkのインスタグラム(alexia_clark) - 6月29日 01時00分

💥💥Blast Calories with this workout! 💥💥 If you’re looking to add in some cardio this weekend SAVE this because no one likes a boring treadmill! Here’s the workout!
1. 40seconds (modify by stepping off and on the box instead of jumping)
2. 8-10 reps each side (modify by stepping instead of hopping)
3. 60 seconds (again, if you need to modify you can step off and on)
4. 40seconds (modify by slowing down the movement and taking out the elevation)
3-5 rounds
#alexiaclark #queenofworkouts #queenteam #queen2019 #fitnessmotivation #cardio #weekendworkout #fitness #fitspo #fit #fitnessgirl #gym #homeworkout #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

soniiison Cuando acabo los exámenes y tengo muuucho tiempo libre....Buscando nuevas torturas para mis chicas... ??? @nicola_widmer @ireneromagosa

marifrancis1981 @alexia_clark I could not find the shoes on page @newbalance , what model are they? I loved them!!

jbollettieri @alexia_clark The workout and outfit are on point, but who is the artist of that remix? ?

qponcollectors @Alex ia_clark Where is this pink gym located and what is the name? I like it!!!

joanna_s11 You have the best tan!! ? Is it self tanner by any chance?? @alexia_clark

jac_lyn_k I need these shoes so someone tell me how to get them. I can’t find them!

>> 飲む日焼け止め！「UVシールド」を購入する

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