Alexia Clarkのインスタグラム(alexia_clark) - 6月30日 01時13分

☠️☠️ULTIMATE ABS☠️☠️☠️ .
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To modify 1&3 keep your back on the ground. To modify 2 elevate your hands on a bench or chair with NO kettlebell. To modify 4 you can either elevate your hands and perform the press ups OR you can perform plank taps on the floor. Remember to breath through all of these exercises! This workout is going to burn!!! Lets do 3-4 rounds!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #fitnessgirl #queen2019 #kettlebellworkout #workout #abs #core #coreworkout #fitforHisreason #fitgirl #gym #homeworkout #abs #fitgirl #fitspo

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elizabeth.preece Wow!!! I really want to build up my ab strength and be able to do this!! You make it look so effortless! Loving your outfit too ? xx

kibsgaardanja I HAVE to ask... you are always wearing the coolest leggins with some kind of shine effect. Where do I find them? ????

mannahharie @miahutchinson I’ve just tried this.. only just made it through one round, it’s so much harder than she makes it look!

stefyploner I’m going to try these exercise today but I also need to know the brand of your outfit!! You are supercute!!!

haileybettencourtfitness PLEASE GO BACK TO SHARING ALL YOUR OUTFITS. Gimme your link. I’ll buy. I’ll support. Help me help you lol

xhayley90x @ksmithy123 have you, I’ve been lazy ? I’ve not tried this yet looks a killer through ? xx

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