ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 6月19日 20時28分

PERSEVERANCE + #BBG 👏🏼👏🏼👏🏼. Amazing results from @mum_sweatlife.⁣
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She says "I used to think I was a quitter.⁣
I have started many many things in my life and never finished them. ⁣
Books, puzzles, courses, jobs, goals even BBG in 2016 😅⁣
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December 2017 I made a promise to myself to start something and not quit! That was the @sweat challenge for 12 weeks. That’s it. That’s all I wanted to do. ⁣
I wanted to give up many many times. I had before so why not now? ⁣
Promises to yourself are the hardest to keep. ⁣
Who’s gonna know if you don’t keep them? Who’s gonna care. You. Only you. ⁣
Keeping that commitment to myself for three months was one the toughest most important things I have done. ⁣
It showed me I am not a quitter. I am strong and capable. 👊🏻⁣
Amazing things happen when you don’t give up on yourself!!! Although a couple of half read books on my shelf would argue I’m still a bit of a quitter. "⁣
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www.kaylaitsines.com/app

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