ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 5月28日 20時34分

I LOVE #seafood!!!! Not only is seafood a great nutrient rich source of protein, it's also SO quick and easy to cook!! There are so MANY different ways ...but my favourite is lightly crumbing it😍 We have a fish here called “flat head”, it’s so good for kids (or adults) who are fussy because it doesn’t have that real “fishy” taste. Calamari or squid is another great one to crumb! It’s amazing with fresh Asian herbs or tossed into a Greek salad!! ⁣⁣
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www.kaylaitsines.com/app @foodmymuse

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