ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 5月27日 12時17分

With vegetables, it’s all about HOW you cook them!! One of my favourite quick and easy ways to cook delicious veggies is to roast them with a dressing of olive oil, lemon, salt, pepper, oregano and rosemary. Pop all the raw cut up veggies in a BIG BOWL, add the dressing and toss with your hands. Place them on a flat tray and into oven for around 45 mins or until vegetables are cooked through and browned 🥦🍠🍅🥕🍆. Ladies, what is YOUR favourite way to cook your veggies?!? ⁣
⁣
www.kaylaitsines.com/au @crowded_kitchen

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する