ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 5月24日 22時41分

If it is starting to warm up where you are, I AM JEALOUS haha. No seriously, it's SO cold here in Adelaide, South Australia at the moment. One of my favourite things to do when it is hot, is to freeze fresh fruit/fruit juice in to popsicles. This way you get all the cool, refreshing goodness of a popsicle without the added sugar! You can add amazing mixes like mint, watermelon and lime OR orange juice, mango and chilli! How delicious do these grapefruit and thyme ones look though! ❄️ @choosingchia ?! www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する