Bianca Cheah Chalmersさんのインスタグラム写真 - (Bianca Cheah ChalmersInstagram)「🤔PREGNANCY STRETCH MARKS🤔  So research says that it's common to get beauty marks anywhere from 13-21 weeks. I'm 27 weeks and haven't seen any as yet — I don't want to speak too soon. But, there are a few things that I do to help prevent them and it's been a part of my daily routine since day dot. The only change I've made are the products. So for starters, I've moved from a moisturizer to a heavy duty body butter and oil. My SKINCARE ROUTINE is very strict. Every morning and night after my shower I mix together a cocoa skin repairing body butter and pregnancy oil then massage over my bump, my lower back, my bottom and all the way down to my knees. I even do my breasts, chest area and neck. AND, when I massage in, I don't just wipe on, I take a good 5 mins to massage deeply into my skin.  Secondly, my DIET already consists of a lot of VIT C foods. Research says that VIT C rich foods help to keep the skin toned. I squeeze fresh lemon into my water daily, I eat lots of fruits and drink bucket loads of orange juice 😂  And lastly, I don't eat for two (I struggle to eat 5 small meals a day anyway with baby Chalmers taking up the majority of my belly space). My digestion has been slow since becoming pregnant (the bodies way of extracting the nutrients from the food I eat to deliver to baby Chalmers), so healthy snacking has been my go-to for food.  #27weekspregnant #6monthspregnant #healthypregnancy #fitpregnancy #stretchmarks #pregnant #pregnantbelly」4月15日 6時32分 - biancamaycheah

Bianca Cheah Chalmersのインスタグラム(biancamaycheah) - 4月15日 06時32分


🤔PREGNANCY STRETCH MARKS🤔

So research says that it's common to get beauty marks anywhere from 13-21 weeks. I'm 27 weeks and haven't seen any as yet — I don't want to speak too soon. But, there are a few things that I do to help prevent them and it's been a part of my daily routine since day dot. The only change I've made are the products. So for starters, I've moved from a moisturizer to a heavy duty body butter and oil. My SKINCARE ROUTINE is very strict. Every morning and night after my shower I mix together a cocoa skin repairing body butter and pregnancy oil then massage over my bump, my lower back, my bottom and all the way down to my knees. I even do my breasts, chest area and neck. AND, when I massage in, I don't just wipe on, I take a good 5 mins to massage deeply into my skin.
Secondly, my DIET already consists of a lot of VIT C foods. Research says that VIT C rich foods help to keep the skin toned. I squeeze fresh lemon into my water daily, I eat lots of fruits and drink bucket loads of orange juice 😂
And lastly, I don't eat for two (I struggle to eat 5 small meals a day anyway with baby Chalmers taking up the majority of my belly space). My digestion has been slow since becoming pregnant (the bodies way of extracting the nutrients from the food I eat to deliver to baby Chalmers), so healthy snacking has been my go-to for food.
#27weekspregnant #6monthspregnant #healthypregnancy #fitpregnancy #stretchmarks #pregnant #pregnantbelly


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