Amanda Biskのインスタグラム(amandabisk) - 4月8日 12時14分

I LIVE in active wear! Who is with me?! ?? haha

I've been a coach & trainer for over 10years now & a motivation technique that works wonders for all my athletes & clients is starting a reward jar ?? Everytime you do a workout, put $2(or any amount you like) in the jar...by the end of the month you have achieved a fitter & healthier you, AND you can buy that awesome crop top you have been eying off!! ??
Here are some of the goodies I got this year ? #win
ab❤️x

Check out my FREE ✨Sleep Better✨? recovery stretching guide? www.amandabisk.com ☺️?
#fitness #yoga #stretch #abbodysquad

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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