Amanda Biskのインスタグラム(amandabisk) - 2月10日 12時20分

Tight and sore lower back?? ? Your glutes (bum muscle) could be the culprit!I

Try this!?My absolute fave low back & glute release ☺️☺️☺️ Read up on my stretching tips for this stretch and more in the latest @womenshealthaus ?? #stretchitout

ab❤️x

ps. I've wrangled up a special WH subscription offer for all of my followers! ?? It is now up on my website! ?

[BIHAKUEN]UVシールド(UVShield)

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