武井義明のインスタグラム(bebechef) - 9月18日 13時06分

秋刀魚をコンフィに。１枚目は加熱前、2枚目は加熱後一晩おいたもの。90度で３時間ほど。さてこれをどう食べようかな？

In Japanese, Pacific saury is written as autumn sword fish.This year the catch was poor and the price was high, but it was in season, so I bought two and made confit.

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