Janna Breslinのインスタグラム(jannabreslin) - 5月30日 00時48分


Because Michael Murphy did hard things... and because together *we do hard things* 🤝

Yesterday, I faced the ultimate challenge: the CrossFit Murph workout. It pushed me to my limits and tested my strength, both physically and mentally… a humbling experience compared to the last time I did this 5 years ago 😬

As I pushed through the grueling rounds of 100 pull-ups, 200 push-ups, 300 squats, and both of the one-mile runs, I couldn’t help but reflect on the significance of this workout.

@murphchallenge is more than just a workout; it’s a tribute to the brave souls who have fought for our freedom. It’s a reminder to never take our liberties for granted and to honor those who sacrificed everything.

So, as I completed each rep, I celebrated the freedom we enjoy, expressed my gratitude for it, and fully embraced the power and privilege of being free and to never take that for granted 🙏

Service men and women have fought and continue to fight, so that we can enjoy these liberties... it’s the least we can do to #GTFOutside and move, weighted vest and all.

#MemorialDay #Murph #MurphChallenge


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2023/5/30

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