Ainsley Rodriguezさんのインスタグラム写真 - (Ainsley RodriguezInstagram)「I remember the days I prayed for the things I have now. I don’t remember all the days I took these things for granted because there are FAR too many. We all have BIG dreams and goals and that’s freakin’ amazing - but don’t forget how far you’ve come! - I have SO many people reach out, sending me pictures of when they ‘were in great shape’ complaining about how they’ve ‘let themselves go’. Were you even happy in those pictures or were you still chasing something else? - Don’t fall into the trap of never being satisfied with what you have. It's easy to continually distract yourself with bigger goals, but it can be difficult to appreciate your life as it is right now. This tendency is natural and I am 10000% guilty of it as well which is why I stop myself EVERY SINGLE day and say ‘thank you’ out loud at random times throughout the day. It’s why I have my clients write down affirmations daily aside from their daily workout routines. Practicing gratitude helps remind us that our life is actually pretty damn good, all things considered. 🙏🏼 - If you always think happiness is just around the corner with the next job, the next lover, the next achievement, the next drop in pant size - it will never come. Happiness is a state of mind and not a destination. - . #WorkHardPlayHard」2月26日 7時04分