Ainsley Rodriguezのインスタグラム(ainsley) - 2月17日 09時48分


Give it up for my mommy client Demi after just 8 weeks with me 😍!
.
Demis goals:
“I had a baby a year ago and want to be in better shape than I was before having him. I also lost my butt after having him so I want that back!!” _D
.
I think we are welllll on our way and she’s crushing it! Demi is working out from home with just a pair of dumbbells and I’m catering not only to her limited equipment but also her busy schedule and limited time! The beauty of truly customized programs is that I literally learn pretty much everything about your lifestyle, previous struggles, limitations, time constraints etc and build fitness to work around it - not the other way around! It’s like having a personal trainer and coach at your fingertips at all times!
.
I don’t know if it’s that inner mommy strength but my mom clients always AMAZE me with their dedication and I couldn’t be more proud!! SO many of us get so wrapped up in pleasing others that we tend to put ourselves last. Give yourself permission to do something for YOU and take the reigns back on your life. You deserve to feel great again!
.
Questions on signing up and getting started with me? Send me a message for more info ☺️💪🏻


[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め!「UVシールド」を購入する

17,614

161

2021/2/17

Ainsley Rodriguezを見た方におすすめの有名人