Danielle Robertsonのインスタグラム(dannibelle) - 10月27日 05時22分
ARMS 💪🔥
Put your hands up if you are ready to sweat 🙋♀️ Todays ARMS session is going to be a burner so grab your towel and your water! I am sippin on my favourite watermelon BCAAs from @womensbest 💕🍉 I am also mixing and matching my @womensbestwear because I firmly believe cute activewear assists gains 💁♀️ #womensbest
WORKOUT
4 SETS 30:15
30 Work
15 Rest
30 sec Tricep Dips
30 sec Narrow Hand Push Ups
30 sec Commando Plank
30 sec Side Push Ups
30 sec Wide Hand Push Ups
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2020/10/27