Danielle Robertsonのインスタグラム(dannibelle) - 10月25日 05時59分

LEG DAY!

No equipment, no problem! Today's LEG DAY workout requires no equipment at all but will deliver one hell of a BURNNN! 🔥🔥 So grab your towel and water bottle and get ready because you are about to SWEAT! Tag your workout buddy and double tap to show this video some love! ❤️

WORKOUT

4 SETS

15 reps Lying Side Leg Raises (each leg)
10 reps Reverse Lunge w/ Knee Drive (each leg)
15 reps Jump Squats
10 reps Lying Leg Abduction (each leg)
12 reps Inner Thigh Leg Lifts (each leg)

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