ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「#BBGprogress 👏👏 @candee_bbg progress using my #BBG program. 💪 I am SO happy that my program was able to help you on your postpartum journey Candice! ⁣ ⁣ Candice says: "BEFORE AND NOW. I won’t say after because I’m still on my #fitnessjourney... But I just wanted to show where I came from. This is super hard for me to post, so bear with me. The picture on the left was from the beginning of my journey on the #sweatapp, this was postpartum, right after I had my daughter and had finished breastfeeding... Now I just finished week 20 of BBG 2.0 and I’m so excited for the challenge!!"⁣ ⁣ If you are a new mum who wants to rebuild their strength and fitness, try my Post-Pregnancy program on the @SWEAT app! I've designed the program to include low impact exercise that will ease you back into your training. I know how hard it can be taking time out for yourself as a new mum, so I have included short workouts that you can do from home while your baby sleeps. 💛⁣ ⁣ kaylaitsines.com/BBGatHome⁣ ⁣⁣ #BBGathome #SWEATathome #BBG #BBGprogress #fitnessjourney #fitnesstransformation」7月26日 2時30分