ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月14日 20時30分

#BBGprogress 💪 @erosefit progress using my #BBG program!! The BBG community really ARE the secret to extra motivation and excitement for your workouts! 😍 ⁣
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Over 130,000 women are doing this challenge together, so if you ever need extra motivation, reach out to them on social media using #BBGcommunity or on the forum in the @SWEAT app!! Being a part of a supportive community of amazing women really does make the difference. ⁣
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Emma Rose says: “When the quarantine started I felt completely unmotivated and stopped exercising or taking care of myself again. Then I re-discovered this BBG community, and felt a new surge of motivation and excitement that I haven’t felt before! ⁣
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"I made this account to keep myself accountable and motivated by all of you! I’ve now been doing BBG consistently for 7 weeks and feel like myself again." ⁣
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Click the link in my bio to download the @sweat app and join the world's largest female fitness community right now! ⁣
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kaylaitsines.com/SWEATChallenge⁣ ⁣ ⁣
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#BBGathome #SWEATathome #BBG #BBGprogress #fitnessjourney #fitnesstransformation

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