ニーナ・ウィリアムズさんのインスタグラム写真 - (ニーナ・ウィリアムズInstagram)「Feeling in a much better place than I was last week. It only took admitting that I wasn’t in a good place to begin with... in retrospect, that should have been obvious. But we humans are so shortsighted 🤓 ‘Doing nothing’ is okay and completely necessary in order to heal. I couldn’t see that in myself and only thought of where I ‘should’ be, instead of where I was in the moment. Once I accepted the present - “I’m not okay right now” - then I accepted myself. I could look towards the future, the next minute or hour or day, and suddenly see potential again. . This Thursday at 630pm MST I’ll talk through this experience in detail, including the strategies I’m currently using to recognize and accept protective/productive mindsets. Sign up though @outwild.co and the link in my bio ⬆️⬆️ Donations are encouraged but not required! I will be forwarding any money made from this talk to @efaa_boulder, an awesome organization working hard to feed needy families in Boulder. Let’s get together, be together, and chat ☺️ . Also I found prairie dogs near my house, they are so cute and it made my day 😍 . @thenorthface @scarpana @organicclimbing @blackdiamond @gnarlynutrition #climbing ?? 😂 #running #socialdistance #alonetogether」4月1日 2時39分