Catharine Mi-Sookさんのインスタグラム写真 - (Catharine Mi-SookInstagram)「Continuing in my self care bullet journal though in a different notebook today. I quoted some insights that really resonated with me by @alex_elle from some of her recent inspiring posts, as well as 9 Things To Ponder Before You Wrap Up The Decade by one of my favorites @nedratawwab. In yesterday’s stories I shared that I’m very choosy about what shops and/or businesses that I purchase from because I believe everything has a ripple effect. The same goes for social media, visual art, books, music, movies, interactions, communication, relationships and pretty much everything (for me). One thing I’ve cultivated over the past decade with a concentrated re-evaluation in the last month is: what am I feeding myself and what am I allowing myself to be fed? Is this food nourishing for my spirit, heart, mind, body? Does this food add to, detract from or ask me to compromise my values, beliefs and/or goals in any way? These aren’t just questions for the turn of a decade or year, but are rather the ones that I will continue to keep at the forefront day in and day out, and make adjustments accordingly in order to honor my heart, mind, being and the life that I’ve been gifted. . . . What about you? What is one thing you can do to honor yourself well? . . . PS - the pumpkin pie turned out great. 😊 . . . Penned with the 3-in-1 Monza Fountain Pen with three interchangeable nib units by @monteverdepens_official. This is a great and affordable fountain pen to start practicing with. The omniflex nib is my personal favorite of the three. Pen and inks were gifted to me by Monteverde. #yafapartner #teammonteverde #monteverdepens . . . Other tools: Jackson Journal companion size, Waxed Canvas Tote & Drafter Pouch @pegandawl (2 day 20% off sale on their site!). Wooden Sketchbox @galen_leather. Calendar, wooden stamps, small La Dolce Vita bag, ephemera & stickers @kiroku.de. . . . #selfcarematters #journaling #fountainpens #penmanship #scrapbooking #scrapbooklayout #bulletjournaljunkies #bujoideas #bujoinspo #bujojunkies #bulletjournallove #stationeryaddict #stationerylove #galenleather #loveforanalogue #pegandawl #waxedcanvas #creativejournaling #creativespace #slowlivingforlife」12月31日 2時40分