ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 11月24日 17時00分

While I’ve been travelling I’ve been looking back at some of the photos I’ve taken in the last 6 months - there are SO many of Arna 😍!!! There’s also a lot from my journey back to fitness... working towards my pull-up goal has been one of the biggest ways I’ve tracked my #postpartum progress. I’m actually able to do 11-12 pull-ups in a row right now - my end goal is 15 in a row. When I looked at this photo and saw my muscles in my back I was SO proud, and I want all women to feel like they can enjoy their achievements... especially because it can take hard work to get there. So many women feel like they shouldn’t say they’re proud of their progress or reaching their goals, but that’s something we should ALL do for OURSELVES as well as EACH OTHER in the #BBGCommunity... we're here to support each other (even on the days when we feel like we're not nailing it... especially THOSE days). It’s SO important to recognise the amazing things you’re doing in YOUR life right now. Ladies, what’s something you’re PROUD of achieving that you want to share? Comment below!

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