Janna Breslinさんのインスタグラム写真 - (Janna BreslinInstagram)「Vulnerability is a gift to yourself, as well as a gift to others. Being our messy, imperfect, authentic selves helps create a space where others feel safe to be themselves too. Understanding this has brought nothing but abundance into my life. One of the greatest gifts to myself was learning to be vulnerable to others, and be accepting of others without judgement. The mind and spirit are able to be free and only hold space for what truly needs it 🤗 Openness & vulnerability is freedom to you, which in turn gives freedom to others.⁣ ⁣ Need training and diet help? Check out my iOS app for my daily workouts, personal recipes, and recovery/mobility programs! 📲 for iOS and less than $2 a week! Hit my bio link」10月22日 5時08分