Alexia Clarkのインスタグラム(alexia_clark) - 8月25日 15時51分
💗💙 MOVE IT💙💗 1. 10 reps (you can do a cable pull down or an dumbbell pull over as an alternative)
2. 12 reps each side (as an alternative you can do a lunge high pull)
3. 15 reps (as an alternative you can do a squat press)
4 rounds
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #gym #gymworkout #fitforHisreason #fullbodyworkout #homeworkout #fitnessgirl #core #abs
[BIHAKUEN]UVシールド(UVShield)
corinaford
Can you give me an idea of your body fat percentage? Whatever it is looks perfect on you.
zina_fitness19
I just love Allll your outfits so much 😍
joanna_kawalec.fitness
Queen of workouts 💪🏻💪🏻🔥😍🥰😍
elham.9.19
❤️💙😍💪👏✌👊🔥💙💛❤💚💜💖
dave_hamilton21
Superb strength 💪 👍❤️😘
fr3z0_1
🔥🔥🔥💪🏼💪🏼💪🏼😅😅😅
>> 飲む日焼け止め!「UVシールド」を購入する
10,306
60
2019/8/25