Alexia Clarkのインスタグラム(alexia_clark) - 8月22日 01時04分

🐍 KRAVE FOR KETTLEBELLS 🐍 😈😈😈😈 This full body line up is going to make you sweat! You can perform them all together OR add one/a few into your workout!
MODIFICATIONS
1. Perform the movements in place without shuffling to one side
2. Come to a standing position between each movement.
3. Separate the movements into a side lunge and when you come to the top of your standing position perform a curl press.
4. Hold a weight at your chest level in a kneeling position - twist towards your forward leg. As you stand press your weight overhead.
3-5 rounds
www.alexia-clark.com
#alexiaclark #queenofworkout #queenteam #queen2019 #kettlebell #kettlebellworkout #fit #fitspo #gym #gymlife #fitforHisreason #motivation #fullbodyworkout #homeworkout

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bklyncattitude What training shoes are you wearing? They look like they stay on your feet with no heel slippage.

esma.may @alexia_clark would you ever do a traveling workout session or Alexia bootcamp? Come to NYC!!!!

niko.tseluyko 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻

urszula__ka Carpet in the gym😍Love it 😁It’s pretty cool how you show which muscles worked😍

malady_j Awesome workout, trying tomorrow. Snake print still freaks me out,

pascalelienhard killa but i must do this workout😍😍👌🏼 # love your leggins👌🏼

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